Fitzs unique approach and passion for results will leave an unforgettable impression on your mind and body. His background in boxing and athletics, along with extensive experience in the fitness industry all across the world, has led him to develop and pioneer his own LifeStyle Training (LST) systems. He promises results of staying young by staying strong... and at 59 years old, he is testament to his own philosophy. Load up a pair of dumbbells and Fitz will show you with intensity and mind power how to burn the calories and tone up for life.
Or challenge the mind with his signature choreography on the step box or dance floor... even if you can’t keep up, it’s a spectacle to watch!
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