Patricio Sport Events

freestyle week
My body. My soul. My fun.

The freestyle week is the holiday concept of Fitness First, that matches the holistic approach to fitness: training, nutrition and recovery. The ideal mixture, with the involvement of functional training, provides better training results and a higher performance in everyday life.

Enjoy the exclusive club and relaxing atmosphere of Ali Bey Club Manavgat to set the stepping stone for a fitter and healthier lifestyle. Far away from the stress and the daily grind, surrounded by the beautiful country site of the Turkish Riviera, with fun guaranteed and it is definitely going to lead to the desired result.

The Freestyle Week teaches you everything about well-balanced nutrition in theory and in practice. Furthermore you will be working with a Personal Trainer to create your individual work out strategies and you will learn about the combination of training, nutrition and relaxation.
All of the elements are created to be easily applied at home and to be integrated into everyday life.

Nutrition:

  • Theory: nutrition workshops
  • Practice: cooking workshops with a gourmet chef to the topic of well-balanced nutrition which can easily be applied to everyday life.

Training:

  • 2x 30 minutes of individual personal training (max 3 people)  
  • individual creation of sports program from given modules
  • small group training such as TRX, ViPR, Trigger Point, freestyle and functional training
  • team events, group fitness classes, outdoor training,
    usage of the gym

Relaxation:

  • exclusive equipped 4,5-stars-club directly at the beach
  • active and passive elements of relaxation
  • 30% spa voucher

Event Date:

  • 20.10. – 25.10.2014

Top-Offer

  • 19.10. – 26.10.2014

download PDF »

Booking Request

Booking Request or Reservation online

Your Booking Request »

Top-Offer

  • 19.10. – 26.10.2014

download PDF »

Booking Request

Booking Request or Reservation online

Your Booking Request »

Patricio Travel - Homepage!

Visit our website and get more information on our variety of offers of sports travels, tennis travels, golf travels etc.

www.patriciotravel.com