You can experience the energy and the fire of an international team of presenters and a program with over 100 classes. Exactly the right thing when you are looking to combine one week full of fun, vacation, sports and fitness in a amazing location.
You have the chance to participate in a lot of different classes from beginner to fitness pro, under the instruction of the best and most well-known fitness and aerobic experts – there is something for everybody. Fun, effective training, relaxing, celebrating, laughing, working out together and lots more are combined in a unique way during the week.
Classes created by Fitness First like H.I.T., Athletic Fitness, CapoeiraFit and H.I.C. are very popular. During the BoxCamp every participant can blow off some steam on the punching bag and have a real good work out. Some other highlights are the Wake Up Classes at the beach and the legendary Miles Contest
– who can earn the most Fitness Miles and wins an event participation.
Classes: Energy Step, Basic Step, Energy Aerobic, Basic Aerobic, CapoeiraFit, FitBo, FLEXIBAR, Dynamic Pilates, Pilates, RückenFit, Dynamic Yoga, BodyFit, AthleticFitness, Hot Iron, BBP, H.I.T, Simple Power Step, Simple Power Aerobic, DanceMoves, Dance Sensation, Advanced Step, Latin Styler, Step-A-Jam, BoxCamp, Indoor Cycling, ZUMBA®, Team Teaches and lots more ...
Presenter: Fitzroy Gaynes (GBR), Luciano Motolla (ITA), Jairo Junior (BRA), Zuzana Švíková (CZE), Jutta Schuhn (GER), Pierre Pozzuto (ITA), Anton Todorov (BUL), Veronika Pfeffer (GER), Ralf Kunzler (GER), Juliane Pollheide (GER), Robert Steinbacher (SUI), Per Markussen (SWE), Lucie Valadier (FRA) and lots more…
photos, reports, results and much more information for the Aerobic & Fitness Week by Fitness First can be found on the following link.
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