Patricio Sport Events

Freestyle Week
My body. My soul. My fun.

Enjoy the exclusive club and relaxing atmosphere of Ali Bey Club Manavgat to set the stepping stone for a fitter and healthier lifestyle. Far away from the stress and the daily grind, surrounded by the beautiful country site of the Turkish Riviera, with fun guaranteed and it is definitely going to lead to the desired result.

The Freestyle Week teaches you everything about well-balanced nutrition in theory and in practice. Furthermore you will be working with a Personal Trainer to create your individual work out strategies and you will learn about the combination of training, nutrition and relaxation.

All of the elements are created to be easily applied at home and to be integrated into everyday life.

Event Date:

  • 23rd – 28th September 2013

This is what you can expect!

The Freestyle Week teaches in theory and practice and still allows enough time and room for relaxation.

Nutrition

  • Theory: nutrition workshops 
  • Practice: cooking workshops with a gourmet chef to the topic of well-balanced nutrition which can easily be applied to everyday life.

Training  

  • 3x 60 minutes of individual personal training (additional training bookable on site)
  • individual creation of the sports program from given modules
  • small group training such as TRX, ViPR, Trigger Pointteam events, group fitness classes, outdoor training,
    usage of the gym
  • team events, group fitness classes, outdoor training,
    usage of the gym

 Relaxation

  • exclusive equipped 4,5-stars-club directly at the beach
  • active elements of relaxation such as Stretch & Relax or Yoga

Top-Offer

  • 22nd – 29th September 2013

download PDF »

Booking Request

Booking Request or Reservation online

Your Booking Request »

Top-Offer

  • 22nd – 29th September 2013

download PDF »

Booking Request

Booking Request or Reservation online

Your Booking Request »

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www.patriciotravel.com